Agar khush rehna hai,
to khush rehna seekhna padega.
Zindagi me tension khatam nahi hoti,
par unhe har waqt gale laga kar rakhna bhi zaroori nahi hota.
Kabhi-kabhi apni chhoti si duniya me mast rehna,
andar hi andar ek naya badlaav paida karta hai.
Aur dheere-dheere khushiyan
darwaze par khud aa kar khadi ho jaati hain.
Sab aadat ki baat hai.
Jo roz socha jata hai,
jo roz mehsoos kiya jata hai,
wahi aadat ban jata hai.
Dimag wahi raste mazboot karta hai
jin par baar-baar chala jata hai.
Agar lambe samay tak dukh aur tanav me raha jaye,
to achanak aayi khushi bhi ajnabi lagti hai.
Insaan samajh hi nahi pata
kaise muskurana hai.
Kyuki woh khush rehna bhool chuka hota hai.
Isliye asli kala dukh ko mita dena nahi,
balki use apne upar haavi na hone dena hai.
Hame nazarandaz karna sikhna hai,
Dukh ko, chinta ko aur apni peeda ko,
use apni pehchaan na banne dena hai.
Khushi bhi ek abhyas hai.
Aur yeh abhyas jeevan ke liye utna hi zaroori hai
jitna saans lena.
Kyuki ek vyakti ki khushi
sirf uski apni nahi hoti,
us par nirbhar logon ki taakat bhi hoti hai.
Ghar, parivaar, bachche, saathi —
sab us roshni se roshan hote hain
jo andar se jalti hai.
Isliye hasiye, muskuraiye aur khus rahiye,
Kyuki apke chamakte chehre se,
unke chehre khil jate hain.
Isliye khush rehna swarth nahi,
zimmedari hai.
— Bas Yun Hi, Kah Diya.
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